BHM Happenings
January
Postponed until further notice:
In an effort to hold to our community, to protect each other and ourselves,
we are pivoting to an online format for upcoming Pop-Up classes.
We are staying ahead of the curve by staying home,
while providing engaging, healthful content for you to stay at home too.
Past
October 17th:
Self-Care Saturday!
We hosted socially-distanced classes and workshops outdoors at Chanticleer Park, including a Wellness Workshop, Soca/Zumba Class, and Afternoon Guided Hike. View the Nutrition & Wellness livestream to the right!
October 24th:
Virtual Family BBQ
We hosted a drive-thru BBQ boxed lunch pickup at Brommer Street Park, and a Virtual Perforamance broadcast from the TWDCC Virtual Theater Studio, celebrating local talent including Afro Samba Soul, Tammi Brown, DJ Sparkle (Sonja Brunner), and more.
Food graciously provided by Lakia Queen Kia Alkebulan, Bobby Bishop of Bobby’s Can Cooking, and Sweet Bean Bakery.
November 7th:
Soca/Zumba with Eugenia Rice
VIRTUAL Soca/Zumba class w/ Eugenia Rice
No experience necessary, open to all ages.
November 14th:
Sunset Surf with Bella Bonner, founder of Black Surf Club Santa Cruz
Sanitized surf boards and wetsuits were provided. Participants met at 38th Ave. beach, AKA 38th stairs.
Feel free to reach out to BSCSC if you would feel more comfortable with a 1×1 surf lesson at blacksurfclubsc@gmail.com.
November 28th: #StayingHome4TheHolidays with Tammi Brown
Tammi Brown and guitarist Dylan Rose play feel-good music for you to groove to at home.
December 5th:
Nutrition In the Time of COVID with Jocelyn Dubin, MS, RD
We’ve all heard the stats. Black folks are more likely to contract COVID-19. We are also 2.3 times more likely to succumb to the disease than White folks. Rather than live in fear, we can use the power of our plates to boost our immunity. In this nutrition presentation, registered dietitian Jocelyn Dubin will teach you how to incorporate specific foods and beverages in your meals and snacks to boost your body’s defenses and decrease the risk of contracting COVID-19. By the end of this nutrition video, you will know how to eat for empowerment! This workshop will be held via Zoom through the button below! Everyone is welcome to attend this class
December 12th:
Vocal Sound Healing and Meditation with Sarah Cruse
Sarah Cruse hosted a 45 minute Vocal Sound Healing and Meditation, with 15 minutes at the end for sharing and a Q&A, geared for all genders, and anyone old enough to sit still.
December 12th:
Soca/Zumba with Eugenia Rice
No experience necessary, open to all ages.
Eugenia Rice is a dance instructor and she hails from the beautiful island of Barbados, British West Indies. In this Soca/Zumba session, Eugenia will teach you the different rhythms featured around the Caribbean and the rest of the globe. This class is guaranteed to make you, dance, laugh, sweat, and leave you with a feeling of love and contentment, despite this COVID-19 and adverse times.
