TUESDAY

This class is for the adult who has never danced, who hasn't danced in years, who dances every day and can't stop, won't stop. This class is all about connecting to our bodies, our sensation, our joy of moving; you could never get it wrong since there is an endlessness of possibilities. We will also play with gravity and the weight of our bodies and practice releasing into momentum so we can fly, swing, swoop, surrender, yield, and fall. Let's remember we have bodies who have an incredible capacity to feel and what it's like to move together in person again.